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Introduction
Lactose intolerance is the inability to metabolize milk
sugar, or lactose. Lactose is a disaccharide found in
dairy products and is composed of glucose and galactose.
While lactose intolerance varies wildly from population
to population, scientists estimate that nearly 75% of
adults either lack the ability to digest lactose or at
least have difficulty digesting dairy products in
general. The frequency ranges from around 5% in northern
Europe to more than 90% in some Asian and African
countries.
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